Everything about everything can be a distraction. Embrace it. Consider it a form of love. One of my dogs always gets between my feet and my focus. Rather than yell at her that she’s going to make me break my neck, I try to thank her for “helping” me, stop what I’m doing, and love on her for a minute. I ‘m thankful to have her to help me reduce my stress level scientifically, physiologically, etc., blah.
If all distraction could be so easy to appreciate, I’d have a lot more to write about in this moment.